Neck pain is a common problem experienced by millions of individuals at one point or another. It can be caused by several factors, including postural issues all the way to medical illnesses. Experts predict a staggering 32.5% rise in global…
If you are experiencing continuous pain, problems with mobility, or pain due to an injury, you cannot find a solution besides prolonged medication; that is where physiotherapy treatment comes in. It can help you restore your active life and relieve…
After the pandemic, the world has changed a lot, and the healthcare industry has gone through an important shift towards digitalisation, with many medical services becoming available online. Online physiotherapy treatment, also called telehealth physiotherapy or virtual physiotherapy, has become…
Table of Contents Understanding Acute Pain Syndrome Causes of Acute Pain Symptoms of Acute Pain Syndrome Understanding Chronic Pain Syndrome Causes of chronic pain Symptoms of Chronic Pain Syndrome Chronic Pain vs Acute Pain- Key Differences Early symptoms Duration Impact…
back pain is a common problem that is affecting millions of people across the globe. There could be many reasons for this lower back problem, like stress, wrong body posture, a sedentary lifestyle, and injuries. Though there are regular treatments,…
From Slouch to Superhero: Unleash the Power of Good Posture Hey there, posture warriors! Ever feel like your confidence shrinks along with your spine when you hunch? You’re not alone. Millions of us battle bad posture, unaware of the silent…
Embracing the Ergonomic Shift in Our Daily Grind Ever found yourself shifting in your chair, trying to dodge that nagging lower back pain after hours of work? That’s your body crying out for ergonomics—a concept that’s swiftly moving from office…
Chatting About Keeping You Healthy at Work: Tackling Musculoskeletal Disorders Alright, let’s get into the heart of making our workspaces better for our health. You know, after all that initial homework—crunching numbers, gathering insights—we’re now stepping into the action zone.…
When Health for All Becomes Personal: Technology’s Role in Our Stories Free Posture Assessment World Health Day in 2024 brings us closer to a vision that’s both bold and inspiring: “Health for All.” It’s a day that invites us to…
Introduction Yoga Poses for a Healthy Spine and Posture Kyphosis and Yoga Poses for a Healthy Spine Imagine this: you’re walking down the street, head held high, shoulders relaxed, and a confident stride in your step. People might even subconsciously…
