In the Chronic Pain category of FlexifyMe, we embrace the journey of living well despite long-term health conditions. This space is dedicated to providing support, understanding, and practical tips for managing various chronic pain. Here, you’ll find articles rich in advice, from medical insights to personal wellness strategies, all aimed at enhancing your quality of life.
Our content, crafted by healthcare professionals and wellness experts, covers a broad spectrum of topics. We explore everything from nutritional guidance and exercise routines tailored for specific conditions, to emotional well-being and coping mechanisms for daily challenges. Our goal is to offer a comprehensive resource that empowers you to take control of your health journey.
Whether you’re newly diagnosed or have been navigating the complexities of chronic pain for years, FlexifyMe is here to support you. We believe in a holistic approach to health, combining medical knowledge with lifestyle adjustments, to help you lead a fulfilling and balanced life. Join our community and discover ways to thrive with chronic pain.
Neurological physiotherapy is a subfield of physiotherapy that deals with the evaluation and management of people with neurological conditions. Some of these conditions may include stroke, multiple sclerosis, Parkinson’s disease, cerebral palsy, and many other challenges. The main objective of…
Physiotherapy for Headaches the Common headaches can affect all facets of your life, from comfort to work output efficiencies. Physiotherapy is one non-invasive approach that has helped many sufferers find relief. This blog will take a fresh look at the…
Osteoporosis is a disease that leads to bones becoming porous. It impacts millions of people globally, with the majority of them being postmenopausal females, but males and youths are also not spared. This blog focuses on the potential cause of…
Subtalar arthritis can be defined as a degenerative disease of the subtalar joint (STJ) situated below the ankle joint and involves the talus and calcaneus bones in the foot. This joint is essential for side-to-side foot movement, and if affected…
The shoulder is a good example of biomechanics, which provides incredible mobility in the upper body. This complexity also exposes this important segment of your body to pain and dysfunction. You will be surprised to know that cases of shoulder…
Neck pain is a common problem experienced by millions of individuals at one point or another. It can be caused by several factors, including postural issues all the way to medical illnesses. Experts predict a staggering 32.5% rise in global…
If you are experiencing continuous pain, problems with mobility, or pain due to an injury, you cannot find a solution besides prolonged medication; that is where physiotherapy treatment comes in. It can help you restore your active life and relieve…
After the pandemic, the world has changed a lot, and the healthcare industry has gone through an important shift towards digitalisation, with many medical services becoming available online. Online physiotherapy treatment, also called telehealth physiotherapy or virtual physiotherapy, has become…
Cervical spondylosis, commonly known as neck arthritis, is a condition where bones and cartilage in the neck region go through wear and tear, causing chronic pain in the neck, head, and shoulder blades and stiffness in the neck. It can…
Chronic knee pain is a persistent, continuous pain for a long period in one or both knees. This results in immense pain, swelling and sensibility. The symptoms and the causes of the pain are interconnected. Managing your life with constant…
