Spondylosis Treatment In Pune
Spondylosis refers to age-related degenerative changes in the spine, including disc wear, bone spurs, and joint degeneration. It’s most commonly seen in the neck (cervical spondylosis) or lower back (lumbar spondylosis).

Spondylosis Symptoms
- Neck or lower back pain
- Stiffness, especially after inactivity
- Tingling or numbness in arms or legs
- Headaches (in cervical spondylosis)
- Reduced range of motion
Spondylosis Causes
- Natural aging and disc degeneration
- Poor posture and prolonged sitting
- History of spinal injuries
- Repetitive strain from work or sports
- Sedentary lifestyle
Spondylosis Diagnosis
Our team at FlexifyMe conducts a comprehensive evaluation including AI posture analysis, physical examination, and medical history review. X-rays or MRIs may be advised to assess degenerative changes.
Spondylosis Treatment
Physiotherapy is highly effective in slowing the progression and relieving symptoms. FlexifyMe’s programs may include:
- Posture alignment therapy
- Neck and back strengthening exercises
- Traction and manual mobilization
- Pain-relief modalities like TENS or ultrasound
- Ergonomic advice for daily activity
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FAQs
Q: What is spondylosis and how is it treated in physiotherapy clinics in Pune?
+Q: What is the cost of spondylosis physiotherapy treatment in Pune?
+Q: How long does it take to see results from spondylosis physiotherapy?
+Q: What types of physiotherapy techniques are used to treat cervical and lumbar spondylosis?
+Q: Can physiotherapy help manage spondylosis without medication or surgery?
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