Online Yoga Classes
Balance your Mind, Body & Soul
Live 1-on-1 & group yoga sessions
Achieve mental, physical, and spiritual harmony with our certified yoga coaches.
No pressure • Beginner-safe • Live guidance
Book Your demo yoga session (limited slots per day)
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Reviews
Success Stories From Our Users
★★★★★Pranjali is one of the best trainers I’ve had! Her sessions are engaging and incredibly effective. She's super sweet and always accommodating. I highly recommend her! Thank you, Pranjali and Flexify!
★★★★★Dr. Ruchi is my yoga teacher. I have seen tremendous improvement in my flexibility, strength and endurance. My concentration and mental power has improved as well.
★★★★★I've had a wonderful experience with my yoga instructor Supritha Bhat! She has a deep knowledge of yoga, teaching me various poses, techniques, and pranayama practices that have greatly improved my flexibility.
★★★★★I joined the Flexify online yoga course, and I am thoroughly impressed! From the very beginning, I found the structure of the course to be well-organized and user-friendly.
★★★★★It’s an amazing experience with yoga instructor Avni Tyagi and flexify me. I enrolled myself and started the journey.
★★★★★5 stars all the way. My yoga guru is excellent, thorough and flexible too. I have already booked 2nd set of sessions. Thank you very much.
★★★★★Great experience! I lost 7 kgs in just three months and there were no craving for any junk food! Body feels healthy!
★★★★★I joined FlexifyMe two months back and can feel the difference in day to day activities. I want to thank Ananya Kaushik, my yoga trainer who is guiding us to achieve the goal.
★★★★★Have been attending personal yoga sessions with flexify me and the experience has been great The sessions are thoughtfully structured, combining physical postures with mindfulness practices that truly resonates with me.
★★★★★I am practicing yoga regularly with FlexifyMe for over 6 months now and I must say that the teachers are really good. The platform is also easy to use and it's easy to reach out to FlexifyMe team for any assistance.
Why Choose FlexifyMe’s Online Yoga Classes?
Live Interactive Sessions
Get real-time posture correction and personalized feedback - unlike generic recorded videos.
Personalized Yoga Plans
Every body is different. We design sessions based on your fitness level, goals, and medical history.
Flexible Timings
Choose morning or evening batches that suit your schedule.
Certified & Experienced Instructors
Learn from trained and certified yoga teachers with years of experience working with beginners, seniors
Meet Your Certified Online Yoga Trainers
○ Yoga Trainer
Ananya
8+ Years Exp
My journey with yoga began soon after graduation, during one of the most challenging and emotionally difficult times in my life. It was through the healing power of yoga and...
○ Yoga Trainer
Mallika
7+ Years Exp
With over 7 years of experience in teaching yoga, my journey has been deeply rooted in both traditional wisdom and modern practices. This blend allows me to guide students of...
○ Yoga Trainer
Pramod
9+ Years Exp
With a PhD in Vedic Yoga and Psycho Neurobics (Alternative Therapies), I bring both scientific depth and spiritual insight to every session. As a certified multistyle yoga teacher (Yoga Alliance),...
○ Yoga Trainer
Dikshita
9+ Years Exp
With over 9 years of experience in yoga therapy, prenatal and postnatal yoga, Vinyasa flow, and yoga for weight loss, I’ve had the joy of helping individuals connect more deeply...
○ Yoga Trainer
Sayali
11+ Years Exp
Born and raised in a traditional joint family, empathy came naturally to me. I found myself connecting with people on a deeper level, often before I even realized it. My...
○ Yoga Trainer
Pranjali
9+ Years Exp
My yoga journey began in 2015, when I turned to the practice to heal a back injury—and I’ve never looked back. What started as a personal path to recovery soon...
○ Yoga Trainer
Ayushi
8+ Years Exp
I’m Ayushi, a yoga instructor blending traditional and modern practices with 5+ years of experience. My classes focus on more than just physical postures — they're about stress relief, better...
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Who Can Join Online Yoga?
Perfect for All Age Groups & Fitness Levels.
Absolute Beginners
Absolute beginners with no prior yoga experience
Seniors
Low‑impact, mobility‑focused sessions with balance support.
Prenatal & Postnatal
Trimester‑safe flows and core/pelvic floor care post delivery.
Back/Neck Pain
Pain‑safe programs with posture correction and breathwork.
Kids (5–12)
Fun routines to build focus, flexibility, and confidence.
Fitness & Weight Loss
Vinyasa/Power flows for strength, endurance, and mobility.
Online Yoga Class Timings at FlexifyMe
All
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
| Morning Group Batches | |||
|---|---|---|---|
| Sun | 6:30 AM - 7:30 AM | 7:30 AM - 8:30 AM | 8:30 AM - 9:30 AM |
| Mon | 6:00 AM - 7:00 AM | 7:00 AM - 8:00 AM | 8:00 AM - 9:00 AM |
| Tue | 6:15 AM - 7:15 AM | 7:15 AM - 8:15 AM | 8:15 AM - 9:15 AM |
| Wed | 6:00 AM - 7:00 AM | 7:00 AM - 8:00 AM | 8:00 AM - 9:00 AM |
| Thu | 6:10 AM - 7:10 AM | 7:10 AM - 8:10 AM | 8:10 AM - 9:10 AM |
| Fri | 6:20 AM - 7:20 AM | 7:20 AM - 8:20 AM | 8:20 AM - 9:20 AM |
| Sat | 6:30 AM - 7:30 AM | 7:30 AM - 8:30 AM | 8:30 AM - 9:30 AM |
| Evening Group Batches | |||
|---|---|---|---|
| Sun | 5:00 PM - 6:00 PM | 6:00 PM - 7:00 PM | 7:00 PM - 8:00 PM |
| Mon | 5:15 PM - 6:15 PM | 6:15 PM - 7:15 PM | 7:15 PM - 8:15 PM |
| Tue | 5:30 PM - 6:30 PM | 6:30 PM - 7:30 PM | 7:30 PM - 8:30 PM |
| Wed | 5:45 PM - 6:45 PM | 6:45 PM - 7:45 PM | 7:45 PM - 8:45 PM |
| Thu | 5:00 PM - 6:00 PM | 6:00 PM - 7:00 PM | 7:00 PM - 8:00 PM |
| Fri | 5:30 PM - 6:30 PM | 6:30 PM - 7:30 PM | 7:30 PM - 8:30 PM |
| Sat | 5:00 PM - 6:00 PM | 6:00 PM - 7:00 PM | 7:00 PM - 8:00 PM |
via Zoom / FlexifyMe app
1-On-1 Personal Session
Flexible (as per your schedule)
See the Difference Live Coaching Makes
We Provide -
Women Yoga
Meditation
Face Yoga
Kids Yoga
Pranayama
Theropatic Yoga
Restorative Yoga
Hatha Yoga
Vinyasa Yoga
Power Yoga
Yin Yoga
Choose Your Class Format
One-to-One Personal Classes
Fully customized sessions ideal for pain management, posture correction, and focused goals.
- ● Tailored plans with progress tracking
- ● Great for back/cervical pain & posture
- ● Flexible scheduling across time zones
Group Sessions
Motivating, interactive classes with peers-kept intentionally small for personal attention.
- ● Beginner to advanced progressions
- ● Budget-friendly with community vibe
- ● Multiple daily slots
FlexifyMe vs Other Online Yoga Options
Discover the difference between guided live yoga and generic video-based workouts.
Live Posture Correction
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Personalized Yoga Plan
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Beginner-Friendly Structure
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Certified Yoga Trainers
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Yoga Therapy Support
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Flexible Live Batches
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Direct Doubt Solving
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Real Community Support
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Live Posture Correction
Personalized Yoga Plan
Beginner-Friendly Structure
Safety & Injury Prevention
Accountability & Progress Tracking
Certified Yoga Trainers
Yoga Therapy Support
Flexible Live Batches
Direct Doubt Solving
Real Community Support
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Our 360Flex Method - Where Ancient Wisdom Meets Modern Science
Our unique approach combines Yoga, Meditation and Ayurvedic nutrition with AI motion coach to tailor made programs just for you
Ease your achy body, lose weight, and boost flexibility with 1-on-1 sessions guided by an expert online yoga instructor. And keep yourself challenged… whether you're a complete beginner or an experienced yogi.
Reduce stress and increase mental performance through transformative meditation and mindfulness sessions designed to help you overcome your challenges.
Nourish your body, enhance your energy and manage chronic illness with our personalized nutritional coaching and accountability programs inspired by ayurvedic medicine and modern health science.
FAQs - Best Online Yoga Classes
- Online yoga classes is a great way to learn yoga in the comfort of your home. The yoga instructor uses a virtual platform, Zoom, to conduct the class. All you need is a yoga mat, a bottle of water and your device. Connect with the yoga instructor and follow the asanas as they perform. Experience of virtual Yoga sessions is similar to personal sessions with the added advantage of taking sessions from anywhere in the world.
- Yes, online yoga classes is effective. The key factor is to find a good platform that conducts yoga sessions. Once you have connected with a yoga teacher and started regular classes, you will realise the efficacy of yoga.You can take a free demo session first to experience the program
- Yes, you can start yoga online at your convenience. Fix the days and time slots that suit you for online yoga sessions and start the classes.
- Yes, online yoga classes are absolutely worth it. The convenience of doing yoga from the comfort of your home and saving time is helpful. The main thing is to be regular and follow the yoga instructions carefully to get long-term benefits. You can also go through the testimonials of all amazing success stories or ask team for references.
- Charges will depend on the program and duration you want to start with. For affordable and customised yoga classes, you can contact FlexifyMe.
- Yoga can start at any age, but children should start only after 5 years of age. As beginner yoga level starts with easy exercises and breathing methods, adults can begin at any age. Please connect with our team through chat or fill enquiry form to help you on the same.
- Every yoga style has its benefits. Some styles are good for developing core strength, some for restoration after an injury, and some like hatha yoga, are for improving breathing patterns and for stress relief. Check on the platform the various styles and choose what works for you.
- Flexifyme is considered among the top yoga apps which offer a free trial for beginners. With FlexifyMe by your side, you can opt for online yoga sessions at attractive prices.
- Yes, we at FlexifyMe offer online yoga classes in Hindi and other Indian languages. Please connect with the team for any specific language requests.
- Yes, there are numerous yoga platforms in India offering live classes with Indian instructors. Flexifyme has qualified and experienced yoga instructors who take online yoga sessions.
- Flexifyme offers personal progress reports if you sign up for a online yoga program. Look up the various yoga options on Flexifyme today. Initially we start with an assessment session to check current strength, flexibility and mobility levels. Basis the report, program is completely customised.
