Online yoga classes
Our 360Flex Method - Where Ancient Wisdom Meets Modern Science
Our unique approach combines Yoga, Meditation and Ayurvedic nutrition with AI motion coach to tailor made programs just for you
Ease your achy body, lose weight, and boost flexibility with 1-on-1 sessions guided by an expert online yoga instructor. And keep yourself challenged… whether you're a complete beginner or an experienced yogi.
Reduce stress and increase mental performance through transformative meditation and mindfulness sessions designed to help you overcome your challenges.
Nourish your body, enhance your energy and manage chronic illness with our personalized nutritional coaching and accountability programs inspired by ayurvedic medicine and modern health science.
Meet Your Online Yoga Trainers - Industry-Leading Certified Experts
Our trainers are fluent in Sanskrit & English and are masters of yoga and modern health science
Our Expert Trainer
Industry-Leading Certified Trainers
Fluent In Sanskrit & English
Masters of Yoga & Modern Health Science
Ankit Garg
Ashtanga Yoga
Bikram Yoga
Hatha Yoga
is a therapeutic yoga (Hatha & Ashtanga) practitioner, mind trainer & speaker with a P.G Diploma in Yogic Science. He is a registered 500-hour yoga teacher ( E-RYT 500) with the U.S Yoga Alliance. For more than a decade, he's been striving to amalgamate Yoga, Positive psychology & Spirituality together and working in the field as a therapist providing physiological and physical therapy and yoga sessions in corporate and private environments.
Palak Dingra
Ashtanga Yoga
Bikram Yoga
Hatha Yoga
has completed 6 months of advanced yoga teacher training from Bharat Thakur Artistic Yoga, with specialization in Power Yoga. She did pioneering work in the domain of yoga for more than 3 years from various places like Nepal, Bangalore, Mumbai, Dubai and Delhi NCR. Weaving ancient yogic philosophy into 21st century life to achieve a state of balance, she teaches a form of yoga that would help people first get fit, become healthy and then move towards the higher practices. Put simply, Yoga transformed her life and she wants to share that magic with others. She passionately believes that yoga is for everyone. No matter your age or fitness level, she offers training that will work for you, empowering your journey to personal growth and well-being.
Pramod Choudhary
Ashtanga Yoga
Bikram Yoga
Hatha Yoga
is an IT graduate who started his spiritual journey at the early age of 16. Profoundly changed by the teachings of spiritual giants like Sri Paramahansa Yogananda and Sri Ramakrishna Paramahansa, he decided to dedicate his life to teaching the science of yoga and spreading the wisdom of these great yoga masters of India. He completed his master's and PhD in “Vedic Yoga and Psycho Neurobics” (alternative therapies). He is also registered with the Yoga Alliance as a 200-hour multi-style yoga teacher and he has been practicing Raja Yoga for the past several years, this allows him to enrich his teachings with personal experience and best practices. Pramod currently provides classNamees and workshops on Hatha Yoga, Yin Yoga, Pranayama, Meditations, Yoga Philosophy, Delta Healing and Psycho-Neurobics.
Kaveri Banga
Ashtanga Yoga
Bikram Yoga
Hatha Yoga
is a software engineer and has worked with one of the best IT companies in India for a span of 4+years. Her keen desire to understand the Indian Vedic Scriptures and to explore the path of spirituality introduced her to yoga and since then it has become her passion. She is a dynamic, motivated and goal oriented yoga teacher with 5+ years of rich experience in training students across 20+ different countries. She is well versed in designing the yoga programs which help improve flexibility, core strength, ability to focus better and overall quality of life. She has completed 350 hours of yoga TTC and Pre & Post natal yoga TTC. She is also a certified yoga teacher and evaluator by the Yoga Certification Board.
Neha Mittal
Ashtanga Yoga
Bikram Yoga
Hatha Yoga
A sports Nutritionist, clinical and weight management specialist having vast experience with own diet consultancy. She advises clients on nutritional principles, diet modifications and food selection in order to lead a healthy lifestyle and achieve a specific health related goal. She provides guidelines for prevention and treatment of illness and lifestyle disorders. She provides diet charts and nutrition guidance for athletes, and general people with weight management or lifestyle disorders or health issues. She provides a customised diet plan to meet the targets that fits in an individual's schedule.
Bhoomika Yagwani
Ashtanga Yoga
Bikram Yoga
Hatha Yoga
is a Postgraduate in Applied economics & Masters diploma in Interior Designing and a full time graduation degree in Yoga science. She is a certified yoga teacher & evaluator by Yoga Certification Board. Ministry of Ayush. She has represented India as a cultural ambassador at Indian Embassy, South Korea for 1 year. She has completed her 2nd teacher training program at Sivananda Vedanta Centre, Kerala post which got a title of "Yoga Shiromani"
Rahul Singh
Ashtanga Yoga
Bikram Yoga
Hatha Yoga
is a certified yoga professional from International Yoga Alliance, a Registered Yoga School (RYS) with 500 hours of intense yoga training. He is also a level 2 certified professional from Indea Yoga, Mysore. His aim is to provide the right balance in your tensed lifestyle with regular yoga sessions and to make you explore different types of yoga practices. He strongly believes that yoga re-unites the optimistic connection of body, mind, and soul. He has done some pioneering work by initiating his career with the aim of spreading apprehensive Yoga and Wellness as a lifestyle in the community. Rahul specializes in Hatha Yoga, Ashtanga Vinyasa Yoga and Mysore style Yoga. We're glad to have Rahul in our team and is a part of our mission to transform lives.
Hatha Yoga, Ashtanga Vinyasa Yoga, Mysore Style Yoga
Dr Trishita Issar
Ashtanga Yoga
Bikram Yoga
Hatha Yoga
is one of India's top dietitians & nutritionists. She holds a doctorate in foods, nutrition and dietetics and is the founder and CEO of Diet Solutions. With over eleven years of work experience Dr. Trishita is a certified bariatric nutritionist, a trusted diabetes educator and a gold medalist in MSC Food, Nutrition and Dietetics from the prestigious Andhra University. Over the years Trishita has collaborated with some of the top healthcare organisations namely, Manipal Hospitals,Max Hospitals at Visakhapatnam, IDEP, Pune and Apollo Hospitals, Hyderabad. As a way to give back to the nutrition community, Dr. Trishita is also a guest lecturer at her alma mater, Andhra University. She has even lectured students at Yashoda hospital, Hyderabad. Dr. Trishita is even associated with corporates, restaurants and fitness centers in the capacity of a chief nutritionist and consultant. To name a few - HSBC Bank,Apparel park ITZ, Fit with Fab, Kaloreez and Gluttons garage.
Our Expert Trainer
Industry-Leading Certified Trainers
Fluent In Sanskrit & English
Masters of Yoga & Modern Health Science
Ankit Garg
Ashtanga Yoga
Bikram Yoga
Hatha Yoga
is a therapeutic yoga (Hatha & Ashtanga) practitioner, mind trainer & speaker with a P.G Diploma in Yogic Science. He is a registered 500-hour yoga teacher ( E-RYT 500) with the U.S Yoga Alliance. For more than a decade, he's been striving to amalgamate Yoga, Positive psychology & Spirituality together and working in the field as a therapist providing physiological and physical therapy and yoga sessions in corporate and private environments.
Palak Dingra
Ashtanga Yoga
Bikram Yoga
Hatha Yoga
has completed 6 months of advanced yoga teacher training from Bharat Thakur Artistic Yoga, with specialization in Power Yoga. She did pioneering work in the domain of yoga for more than 3 years from various places like Nepal, Bangalore, Mumbai, Dubai and Delhi NCR. Weaving ancient yogic philosophy into 21st century life to achieve a state of balance, she teaches a form of yoga that would help people first get fit, become healthy and then move towards the higher practices. Put simply, Yoga transformed her life and she wants to share that magic with others. She passionately believes that yoga is for everyone. No matter your age or fitness level, she offers training that will work for you, empowering your journey to personal growth and well-being.
Pramod Choudhary
Ashtanga Yoga
Bikram Yoga
Hatha Yoga
is an IT graduate who started his spiritual journey at the early age of 16. Profoundly changed by the teachings of spiritual giants like Sri Paramahansa Yogananda and Sri Ramakrishna Paramahansa, he decided to dedicate his life to teaching the science of yoga and spreading the wisdom of these great yoga masters of India. He completed his master's and PhD in “Vedic Yoga and Psycho Neurobics” (alternative therapies). He is also registered with the Yoga Alliance as a 200-hour multi-style yoga teacher and he has been practicing Raja Yoga for the past several years, this allows him to enrich his teachings with personal experience and best practices. Pramod currently provides classNamees and workshops on Hatha Yoga, Yin Yoga, Pranayama, Meditations, Yoga Philosophy, Delta Healing and Psycho-Neurobics.
Kaveri Banga
Ashtanga Yoga
Bikram Yoga
Hatha Yoga
is a software engineer and has worked with one of the best IT companies in India for a span of 4+years. Her keen desire to understand the Indian Vedic Scriptures and to explore the path of spirituality introduced her to yoga and since then it has become her passion. She is a dynamic, motivated and goal oriented yoga teacher with 5+ years of rich experience in training students across 20+ different countries. She is well versed in designing the yoga programs which help improve flexibility, core strength, ability to focus better and overall quality of life. She has completed 350 hours of yoga TTC and Pre & Post natal yoga TTC. She is also a certified yoga teacher and evaluator by the Yoga Certification Board.
Neha Mittal
Ashtanga Yoga
Bikram Yoga
Hatha Yoga
A sports Nutritionist, clinical and weight management specialist having vast experience with own diet consultancy. She advises clients on nutritional principles, diet modifications and food selection in order to lead a healthy lifestyle and achieve a specific health related goal. She provides guidelines for prevention and treatment of illness and lifestyle disorders. She provides diet charts and nutrition guidance for athletes, and general people with weight management or lifestyle disorders or health issues. She provides a customised diet plan to meet the targets that fits in an individual's schedule.
Bhoomika Yagwani
Ashtanga Yoga
Bikram Yoga
Hatha Yoga
is a Postgraduate in Applied economics & Masters diploma in Interior Designing and a full time graduation degree in Yoga science. She is a certified yoga teacher & evaluator by Yoga Certification Board. Ministry of Ayush. She has represented India as a cultural ambassador at Indian Embassy, South Korea for 1 year. She has completed her 2nd teacher training program at Sivananda Vedanta Centre, Kerala post which got a title of "Yoga Shiromani"
Rahul Singh
Ashtanga Yoga
Bikram Yoga
Hatha Yoga
is a certified yoga professional from International Yoga Alliance, a Registered Yoga School (RYS) with 500 hours of intense yoga training. He is also a level 2 certified professional from Indea Yoga, Mysore. His aim is to provide the right balance in your tensed lifestyle with regular yoga sessions and to make you explore different types of yoga practices. He strongly believes that yoga re-unites the optimistic connection of body, mind, and soul. He has done some pioneering work by initiating his career with the aim of spreading apprehensive Yoga and Wellness as a lifestyle in the community. Rahul specializes in Hatha Yoga, Ashtanga Vinyasa Yoga and Mysore style Yoga. We're glad to have Rahul in our team and is a part of our mission to transform lives.
Hatha Yoga, Ashtanga Vinyasa Yoga, Mysore Style Yoga
Dr Trishita Issar
Ashtanga Yoga
Bikram Yoga
Hatha Yoga
is one of India's top dietitians & nutritionists. She holds a doctorate in foods, nutrition and dietetics and is the founder and CEO of Diet Solutions. With over eleven years of work experience Dr. Trishita is a certified bariatric nutritionist, a trusted diabetes educator and a gold medalist in MSC Food, Nutrition and Dietetics from the prestigious Andhra University. Over the years Trishita has collaborated with some of the top healthcare organisations namely, Manipal Hospitals,Max Hospitals at Visakhapatnam, IDEP, Pune and Apollo Hospitals, Hyderabad. As a way to give back to the nutrition community, Dr. Trishita is also a guest lecturer at her alma mater, Andhra University. She has even lectured students at Yashoda hospital, Hyderabad. Dr. Trishita is even associated with corporates, restaurants and fitness centers in the capacity of a chief nutritionist and consultant. To name a few - HSBC Bank,Apparel park ITZ, Fit with Fab, Kaloreez and Gluttons garage.
What our client say...
Ambika
United Kingdom
Payal
Delhi
Sristhi
Kolkata
Sujatha
Delhi
No Price data
FAQs
- Online yoga is a great way to learn yoga in the comfort of your home. The yoga instructor uses a virtual platform, Zoom, to conduct the class. All you need is a yoga mat, a bottle of water, and your device. Connect with the yoga instructor and follow the asanas as they perform. The experience of virtual yoga sessions is similar to personal sessions with the added advantage of taking sessions from anywhere in the world.
- Yes, online yoga is effective. The key factor is to find a good platform that conducts yoga sessions. Once you have connected with a yoga teacher and started regular classes, you will realise the efficacy of yoga. You can take a free demo session first to experience the program.
- Yes, you can start yoga online at your convenience. Fix the days and time slots that suit you for online yoga sessions and start the classes.
- Yes, online yoga classes are absolutely worth it. The convenience of doing yoga from the comfort of your home and saving time is helpful. The main thing is to be regular and follow the yoga instructions carefully to get long-term benefits. You can also go through the testimonials of all amazing success stories or ask the team for references.
- Charges will depend on the program and duration you want to start with. For affordable and customised yoga classes, you can contact FlexifyMe.
- Yoga can start at any age, but children should start only after 5 years of age. As beginner yoga level starts with easy exercises and breathing methods, adults can begin at any age. Please connect with our team through chat or fill out the enquiry form to help you with the same.
- Every yoga style has its benefits. Some styles are good for developing core strength, some for restoration after an injury, and some, like hatha yoga, are for improving breathing patterns and stress relief. Check on the platform for the various styles and choose what works for you.
- Flexifyme is considered among the top yoga apps which offer a free trial for beginners. With FlexifyMe by your side, you can opt for yoga sessions at attractive prices.
- Yes, we at FlexifyMe offer yoga classes in Hindi and other Indian languages. Please connect with the team for any specific language requests.
- Yes, there are numerous yoga platforms in India offering live classes with Indian instructors. Flexifyme has qualified and experienced yoga instructors who take online sessions.
- Flexifyme offers personal progress reports if you sign up for a yoga program. Look up the various yoga options on Flexifyme today. Initially, we start with an assessment session to check current strength, flexibility, and mobility levels. Based on the report, the program is completely customised.