‘’I have been wanting to set guidelines for my diet, including Yoga for general health & also to work on my lower back pain for a very long time but couldn't do so due to the hectic life. After doing a demo session with FlexifyMe and the idea of a personal health team to achieve my goals sounded ideal. I am really happy with my decision to join FlexifyMe. It's been around three months and I'm loving it so far. I have started to incorporate many elements of my new vedic nutrition plan by a nutritionist & learning a lot from my Yoga trainer. I definitely feel really good after each Yoga session & have increased peace of mind that I am on track of caring for myself. I love the personal attention, accountability, convenience of timing & having it all available from home. I realized that just a small change in my standing posture can have such a big impact on my lower spine. There have been days when I feel absolutely zero pain. I love how my yoga guru weaves in back exercises in our sessions so seamlessly that only later on I realize that I exercised my back very well along with lots of other asanas for the rest of the body as well as mind. ’’

‘’ I had an autoimmune disease Ankylosing Spondylitis. I have a sedentary lifestyle and sit behind a computer screen for long hours. I had a malnutrition lifestyle and had a lot of fatigue during the day. I had a long conversation with the FlexifyMe team and they understood my problem and created a health report and customized plan to help me. Just within a few months of doing sessions with the team, I have great relief in my joint pains and also in my lower and upper back. I have got much better respiration, less fatigue and feel energetic throughout the day. Some of the things that I love about FlexifyMe is the session timing flexibility, in-depth knowledge of instructors and professionalism of the entire team. What surprised me the most is the feeling that I am in safe hands. Overall I am able to manage stress throughout the day, my muscle inflammation has decreased, feel more energetic & sleep has become much better ’’

‘’I have had Atypical facial, neck and shoulder nerve pain for the last 12 years & was on medication. I have tried lots of treatments including Neurology medicines, Physiotherapy, Pain Management, Chiropractors etc. Within three months of starting Yoga & Meditation with FlexifyMe I am able to get rid of my medication. I tried Yoga before but had a very bad experience. My whole view of Yoga and Meditation changed after joining FlexifyMe. Everyone I talk to in FlexifyMe wants to help me get better. It's like my personal health team. Apart from relief from my pain, my sleep has improved a lot and I feel energetic throughout the day. Initially I used to feel stressed about my situation, however now all I feel is peace and blissful life :-) ’’

‘’Due to a sedentary lifestyle, improper sleep cycles and stress at work, my weight shot up a lot. My focus was to lose weight in a natural way so that I can maintain it for the rest of my life. I am not in favor of crash diets or unnatural supplements as I tried them in the past but never got long lasting results. I was also not confident of online workout methods. However, after my first demo session with FlexifyMe my viewpoint changed completely. They created a detailed report and explained how a customized Yoga and nutrition plan will help in reducing my weight in a natural way. Now I realized that one of the main reasons for weight gain was improper sleep cycles and high stress. Now I have reduced my weight from 85 Kg to 59 Kg in a span of six months. My sleep cycles have improved, flexibility has improved and the best part is stress has gone down and I feel in control of my life. ’’

‘’I have a very busy schedule and my goal was to be positive, peaceful and relaxed & to maintain balance in my life. I have been extremely pleased and satisfied with FlexifyMe. I have received great service, acknowledgement, concern and responsiveness from everyone at the company. The team works well and in coordination always to address any questions or concerns that I had I was really surprised that there can be such an effective online way of doing this. That made me very satisfied and happy about the choice I made months ago. I am super pleased with the value I got at this cost and it couldn’t have been better than this. I love the model and would recommend it more online and self service. The portal has been coming along well. I would definitely recommend FlexifyMe to anyone who is seeking such goals and has those desires and outcomes. I would also like to add that being a total non-believer of Yoga practices and having never paid attention to this coming from India and even with a highly religious and spiritual background; Yoga and meditation had eluded me till date. After attending the first free session and getting the detailed analysis was totally surprising for me with the specificity around personalized wellbeing and ask. The icing on the cake was with my trainer who has been so kind and I look forward to my sessions more than anything else I would do during the day. It has become from nothing to almost an addiction in all good ways. I congratulate the team and wish them success and again; highly recommend this to anyone ’’

‘’Due to the sedentary lifestyle & long driving hours everyday I had developed back & joint pain. I had heard about Yoga and wanted to know about authentic Yoga & meditation with a focus to better health and mind. Within the short span of FlexifyMe I have started to gain knowledge about Yoga and most importantly to know my body & mind better than I used to. I am getting good concentration towards Yoga and building my regular practice. All instructors of my health team including Yoga, Meditation and Nutrition are very well educated and have deep knowledge. They are aware of what needs to be done, they are always available to help, they are flexible and most importantly they support and work with you to reach your goal. What surprised me the most is that the team is able to build a rapport, they made me communicate so easily and I was able to share my bucket list with them with no hesitation. My instructor is professional, smart, aware of the techniques (Minor to Major), flexible, can mirror what I want and can guide how to reach there. Deep (My instructor) comes with awareness, knowledge and so with techniques. I am so happy with the services that my wife has also joined FlexifyMe for half yearly program ’’

‘’Really I am satisfied with the service and the diet plan given to me. Flexifyme is putting a lot of effort into making us aware about the right kind of eating habits. Diet plans are sustainable and I don't usually feel hungry. Best part is I am able to lose weight and at the same time enjoy food.’’

‘’I usually have an active and hectic lifestyle due to which my cholesterol levels shot up and I was on cholesterol medicine. My weight also shot up in the last two years primarily because of low activities in covid. I was never into Yoga and Meditation. However, after the demo session I understood how Yoga, Meditation and Nutrition can help in curing my Cholesterol problem in a natural way. I decided to give it a try and joined a holistic quarterly program & now continuing. Within a span of 3 months I lost almost 7 Kgs and my LDL cholesterol and Triglycerides came into medically approved range. I loved the personalized goal-based approach and the best part is the flexibility to book and attend sessions as per my availability on a weekly basis and from anywhere. Joining FlexifyMe turned out to be one of the best decisions of the year 2021 and I have been referring to friends and family to transform their lives. My sleep cycles, energy levels and happiness levels have improved a lot. Best of luck to the entire team ’’