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Tendinitis
Posted inChronic Pain Injury Management

Everything You Need to Know About Tendinitis

Tendinitis is also known as tendonitis. It is generally the inflammation of a tendon, typically when somebody over uses or damages it while engaging in physical activities. Affected tendons may…
Posted by Dr. Poonam Hooda September 19, 2024
Flat Foot
Posted inChronic Pain Injury Management

Flat Foot: Symptoms, Exercises, Diagnosis, and Treatment

Flat Foot: Do you often wonder why your feet get tired easily while running or walking? You may be having flat feet, also known as flat feet. This is a…
Posted by Dr. Poonam Hooda September 5, 2024
Rheumatoid Arthritis
Posted inChronic Pain Injury Management

Rheumatoid Arthritis: Causes, Symptoms & Treatment Guide | FlexifyMe

Rheumatoid arthritis (RA) is not just a term you hear in doctor’s offices — it’s a reality for millions of people around the world, including a significant number in India.…
Posted by Dr. Poonam Hooda September 3, 2024
Arthritis
Posted inChronic Pain Injury Management

Arthritis: Complete Guide to Types, Symptoms, Causes & Treatment

What is Arthritis? As a regular gym-goer, you enjoy working with weights and using the treadmill. For the past few days, you have been experiencing a nagging pain in the…
Posted by Dr. Poonam Hooda August 27, 2024
Ankle sprain
Posted inChronic Pain Injury Management

All You Need to Know About Ankle Sprain

Ankle sprains are a very frequent type of injury, which can occur in anyone, but are most often observed in athletes and physically active people. Did you know they are…
Posted by Dr. Poonam Hooda August 6, 2024
Elbow Pain Treatment
Posted inChronic Pain Injury Management

Understanding Elbow Pain: Causes, Diagnosis, Treatment, and Prevention

The discomfort of elbow pain is not exclusive to a specific age, gender, or activity level, whether one is an athlete, an office worker, etc. It is based on causes…
Posted by Dr. Poonam Hooda August 5, 2024
Frozen Shoulder Treatment
Posted inChronic Pain Injury Management

Understanding Frozen Shoulder: Symptoms, Treatment Options, and Remedies

Frozen shoulder, medically referred to as adhesive capsulitis, is a condition characterised by pain in the shoulder that progressively restricts movement. Picture waking up one morning only to find that…
Posted by Dr. Poonam Hooda August 2, 2024
Hip-Pain-Causes-Treatment-and-Exercises
Posted inChronic Pain Injury Management Lower Back Pain

Understanding Hip Pain – Causes, Treatment and Exercises and More

Imagine you bend over to pick up something you had dropped. As you bend down, you feel a sharp, piercing pain on the side of the hip. Hoping for some…
Posted by Dr. Poonam Hooda July 31, 2024
Neurological Physiotherapy
Posted inChronic Pain Injury Management

A Brief Insight Into Neurological Physiotherapy

Neurological physiotherapy is a subfield of physiotherapy that deals with the evaluation and management of people with neurological conditions. Some of these conditions may include stroke, multiple sclerosis, Parkinson’s disease,…
Posted by Dr. Poonam Hooda July 29, 2024
Physipotherapy For Headache
Posted inChronic Pain Injury Management

Physiotherapy for Headache Relief | Expert Treatment Guide

Last Updated: December 5, 2024 | By Dr. Poonam Hooda Suffering from persistent headaches that disrupt your daily life? You're not alone. Over 50% of adults worldwide experience headaches regularly,…
Posted by Dr. Poonam Hooda July 26, 2024

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