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Osteoporosis
Posted inChronic Pain Injury Management

Understanding Osteoporosis: Causes, Symptoms, and Evidence-Based Solutions

Osteoporosis is a disease that leads to bones becoming porous. It impacts millions of people globally, with the majority of them being postmenopausal females, but males and youths are also…
Posted by Dr. Poonam Hooda July 23, 2024
Subtalar Arthritis
Posted inChronic Pain Injury Management

Subtalar Arthritis: Causes, Symptoms, Treatment, Physiotherapy & More

Subtalar Arthritis: An Overview Subtalar arthritis can be defined as a degenerative disease of the subtalar joint (STJ) situated below the ankle joint and involves the talus and calcaneus bones…
Posted by Dr. Poonam Hooda July 22, 2024
Benefits of PHYSIOTHERAPY TREATMENT
Posted inChronic Pain Injury Management Knee Pain

Top 9 Benefits of Physiotherapy for Pain Relief, Mobility & Recovery

If you are experiencing continuous pain, problems with mobility, or pain due to an injury, you cannot find a solution besides prolonged medication; that is where physiotherapy treatment comes in.…
Posted by Dr. Poonam Hooda July 6, 2024
All You Need to Know About Online Physiotherapy
Posted inChronic Pain Injury Management Knee Pain

All You Need to Know About Online Physiotherapy

After the pandemic, the world has changed a lot, and the healthcare industry has gone through an important shift towards digitalisation, with many medical services becoming available online. Online physiotherapy…
Posted by Dr. Poonam Hooda July 5, 2024
CHRONIC PAIN VS ACUTE PAIN
Posted inChronic Pain Injury Management Knee Pain

Acute Vs Chronic Pain- Differences, Exercises and More

Table of ContentsUnderstanding Acute Pain SyndromeCauses of Acute PainSymptoms of Acute Pain SyndromeUnderstanding Chronic Pain SyndromeCauses of chronic painSymptoms of Chronic Pain SyndromeChronic Pain vs Acute Pain- Key DifferencesEarly symptomsDurationImpact…
Posted by Dr. Poonam Hooda June 28, 2024
Work-Related Musculoskeletal Disorders & Ergonomics
Posted inChronic Pain Injury Management

Work-Related Musculoskeletal Disorders & Ergonomics

Chatting About Keeping You Healthy at Work: Tackling Musculoskeletal Disorders Alright, let's get into the heart of making our workspaces better for our health. You know, after all that initial…
Posted by Dr. Poonam Hooda April 9, 2024
Posture Assessment Marks
Posted inChronic Pain Injury Management

Tech for Good:  FlexifyMe’s Free Posture Assessment Marks World Health  Day

When Health for All Becomes Personal: Technology's Role in Our Stories Free Posture Assessment World Health Day in 2024 brings us closer to a vision that's both bold and inspiring:…
Posted by Dr. Poonam Hooda April 3, 2024
Carpal Tunnel Syndrome
Posted inChronic Pain Injury Management

Carpal Tunnel Syndrome: Symptoms, Causes & Treatment

Carpal Tunnel Syndrome:Symptoms, Causes, and Holistic TreatmentsSymptoms Unpacked and Causes UnraveledYoga: A Gentle Embrace for Your WristDiagnosis, Physiotherapy, and Blending Yoga for Comprehensive CTS CarePhysiotherapy: A Guided Journey to Reclaiming…
Posted by Dr. Poonam Hooda March 30, 2024
Flexifyme On Shark Tank
Posted inChronic Pain Flexibility & Fitness Injury Management

From Dream to Reality: FlexifyMe’s Triumphant Shark Tank Pitch Video Blog

Every entrepreneur dreams of the day their pioneering vision gets validated by prestigious investors on a grand stage. For the founders of FlexifyMe, that dream became a reality when they…
Posted by Amit Bhayani March 26, 2024
Online yoga Classes for Beginners
Posted inChronic Pain Injury Management Online Yoga

Yoga Without Limits: Online yoga Classes for Beginners with Injuries

Have you ever dreamt of gliding into a graceful downward-facing dog, feeling your breath mingle with the rhythm of your movements? Or maybe you'd love to find moments of peace…
Posted by Dr. Koshal Rathore March 5, 2024

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