Sciatica is a condition that causes debilitating pain in the sciatic nerve. This sciatic nerve starts from the lower back and runs down the hips and buttocks to the legs.…

Back stiffness is a condition in which the lower back of the body has the sensation of rigidity in the muscles or the joint of the back, mainly the backbone.…

Among the different types of back pain, a diffuse disc bulge at L5-S1 is also a common condition affecting the lower back, causing pain and discomfort. The L5-S1 is the…

Sacroiliac Joint Pain The sacroiliac (SI) joint is at the junction of your spine and pelvis, where the sacrum (the triangle bone at the bottom of your spine) meets with…

Prolonged poor posture can lead to abnormal curvature of the spine at the lower back region. One such condition is called anterior pelvic tilt. As a result of prolonged sitting,…

Your spine is the backbone of your body. It supports your weight, protects your spinal cord, and allows you to move freely. Among its natural curves, the lumbar lordosis or…

We may often dismiss that sudden back pain to tiredness, or those extra miles on the treadmill. Not until the shooting pain becomes more frequent- in fact, it is a…

Lumbar Spondylitis: A Major Cause of Lower Back PainSymptoms of Lumbar SpondylitisCauses of Lumbar SpondylitisTherapies and Treatments for Lumbar SpondylitisPhysiotherapy and Yoga for Lumbar SpondylitisYoga Poses for Lumbar SpondylitisTreatments for…