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MIddle Back Pain
Posted inChronic Pain Lower Back Pain

A Guide on Managing Middle Back Pain

Backaches or pain have become a predominant issue nowadays, affecting people at different stages of life. It is usually divided into three segments: upper back pain, lower back pain and…
Posted by Dr. Poonam Hooda August 28, 2024
Bulging Disc
Posted inChronic Pain Lower Back Pain

What is Bulging Disc? What is the Treatment for it?

The usual cause of bulging disc is ageing. Most people have it by the age of 40. Discs are parts of the spine that offer protection to the vertebrae. Sometimes,…
Posted by Dr. Poonam Hooda August 23, 2024
spinal stenosis
Posted inChronic Pain Lower Back Pain

Spinal Stenosis: Causes, Symptoms & Treatment | Complete Guide – FlexifyMe

Spinal stenosis is a medical condition when the spaces between your spinal cord start narrowing down. Your spinal cord functions as a tunnel for your spinal vertebra. The lesser the…
Posted by Dr. Poonam Hooda August 21, 2024
Lumbar Spondylosis
Posted inChronic Pain Lower Back Pain

Lumbar Spondylosis: Symptoms, Causes And Treatment

Have you ever felt a sudden lower back pain? Or a constant pain spiralling down the back and radiating out towards the hip. This could be a result of a…
Posted by Dr. Poonam Hooda August 19, 2024
Scoliosis
Posted inChronic Pain Lower Back Pain

Understanding Scoliosis: Symptoms, Causes, Diagnosis, and Treatment Options

The spinal cord plays a major role in our body. We should be aware of spine disorders, as they occur more in children or adolescents than adults. If you notice…
Posted by Dr. Poonam Hooda August 16, 2024
Chronic Pain
Posted inChronic Pain Knee Pain Lower Back Pain

Chronic Pain: Causes, Symptoms & Treatment & Physiotherapy.

Think of waking up every morning to a pain that follows your every movement, not the sounds of birds chirping or the warmth of sunlight. chronic pain is one of…
Posted by Dr. Poonam Hooda August 9, 2024
Hip-Pain-Causes-Treatment-and-Exercises
Posted inChronic Pain Injury Management Lower Back Pain

Understanding Hip Pain – Causes, Treatment and Exercises and More

Imagine you bend over to pick up something you had dropped. As you bend down, you feel a sharp, piercing pain on the side of the hip. Hoping for some…
Posted by Dr. Poonam Hooda July 31, 2024
Benefits of PHYSIOTHERAPY TREATMENT
Posted inChronic Pain Injury Management Knee Pain

Top 9 Benefits of Physiotherapy for Pain Relief, Mobility & Recovery

If you are experiencing continuous pain, problems with mobility, or pain due to an injury, you cannot find a solution besides prolonged medication; that is where physiotherapy treatment comes in.…
Posted by Dr. Poonam Hooda July 6, 2024
All You Need to Know About Online Physiotherapy
Posted inChronic Pain Injury Management Knee Pain

All You Need to Know About Online Physiotherapy

After the pandemic, the world has changed a lot, and the healthcare industry has gone through an important shift towards digitalisation, with many medical services becoming available online. Online physiotherapy…
Posted by Dr. Poonam Hooda July 5, 2024
CHRONIC PAIN VS ACUTE PAIN
Posted inChronic Pain Injury Management Knee Pain

Acute Vs Chronic Pain- Differences, Exercises and More

Table of ContentsUnderstanding Acute Pain SyndromeCauses of Acute PainSymptoms of Acute Pain SyndromeUnderstanding Chronic Pain SyndromeCauses of chronic painSymptoms of Chronic Pain SyndromeChronic Pain vs Acute Pain- Key DifferencesEarly symptomsDurationImpact…
Posted by Dr. Poonam Hooda June 28, 2024

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